recipe for Gypsy Cold Care Tea

Herbal Infusion for fevers + flu

1 part yarrow flowers
1 part mint (peppermint* or spearmint)
1 part elderflowers

*peppermint is preferable and will create a more potent medicine.

To make a small pot (or about 2 cups):

Mix equal parts of the dried herbs to equal approximately 2 tablespoons of herbs.
Pour 2 cups of near boiling water over the herbs in a cup (or canning jar with lid)
Steep 10 minutes. Strain.
Add some honey or maple syrup – this stuff doesn’t taste good but it lowers the fever, makes you sweat, eases headache and joint pain and I truly believe helps you fight off infection faster.
Drink ¼ cup every hour, while awake.

NOTE: This blend is excellent for both adults and children. Blend it ahead of time to have ready.
In cases of fever, make a bigger batch and drink often.

For a larger 'batch' (about 1 quart):

Add 4-5 tablespoons ( a big handful!) to a large glass jar (or Bodum press or teapot)
Pour about 1 quart of water (liter to Canadians!)
Steep for about 10-12 minutes. Strain.
Add some honey or maple syrup to taste.
Drink ¼ cup every hour (or a little more if possible), while awake.